You have what it takes to achieve what they set their minds to, you enjoy a challenge and embrace opportunities that take you outside of your comfort zone.
Independence and having the freedom to make your own choices feels important to you, and you tend to enjoy setting and working towards goals because they give you a sense of purpose and direction in your life. However, having such a focused approach can sometimes mean that you find it hard to relax and fully switch off from your to-do lists.
When it comes to experiencing good health and wellness, it's all about balance. During busy times finding the time and energy for nurturing your health and wellness can feel challenging for you.
The good news is, achieving the balance of being productive and nurturing your health and wellness at the same time is possible when you know how.